Classes
Foundations
A refined introduction to Reformer Pilates.
Foundations focuses on alignment, breath, and controlled movement, building strength and awareness from the ground up. Expect a slower pace with clear guidance, allowing you to move with precision and confidence.
Ideal for those new to Reformer Pilates, or anyone returning to the essentials.
SIGNATURE
Our essential Reformer experience.
Signature is a balanced, full-body class designed to strengthen, lengthen, and refine movement. Seamless transitions and thoughtful sequencing support both challenge and control.
Suitable for all levels, with layered progressions offered throughout.
dynamic
Strength, flow, and intensity.
Dynamic is a more athletic Reformer class that builds heat, endurance, and power while maintaining precision and form. Expect continuous movement, increased tempo, and stronger resistance.
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